Fast Bar - Intermittent Fasting Bars

299.00 SAR

Fast Bar makes intermittent fasting easy. It's the only nutrition bar you can eat during your fasting window without taking you out of fasting mode.

Over 20 years of research, scientists studied how unique blends of macronutrients and micronutrients could be consumed without kicking your body out of a fasting state. It is this formulation used to create Fast Bar.

Nuts & Honey
Coconut Macadamia
Chocolate Chip
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Cost-effective, you won't be buying food for 5 days!

A single person would spend daily an average of SAR 200 on food.

With Prolon, you get all the anti-aging, weightloss & skin-care benefits while not buying any food during those 5 days!

What's Inside of the Box?

With ProLon, you get everything you need pre-packaged and ready to go.

Each kit comes with five boxes which are labeled by day so you know what to eat each day. It requires little to no prepartion time!

Soups

A variety of easy-to-prepare soups made with a proprietary mix of all-natural, plant-based ingredients.

Nuts Bars

Cold-pressed, delicious nut bars with whole ingredients like almonds, macadamia nuts, and pecans.

Snacks

Snacks like olives from the South of Spain where olive consumption is associated with longevity, and kale crackers enriched
with plant-based protein.

Supplements

Dietary supplementp acked with multi-vitamins, amino-acids, minerals and omega-3 fatty acid to provide the body with nourishment.

L-Drink

Fruit-flavored, proprietary glycerol mix designed to fuel and protect muscles throughout the fast

Herbal Teas

Caffeine-free herbal teas loaded with healthy antioxidants, and will keep you hydrated during your week.

Prolon Fasting Benefits

Everyday we stress and intoxicate our body and mind with our current lifestyle, nutrition, environment we live under. As we age, our cellular capability to detox, recover and heal decrease and older senescent cells outnumber young vibrant cells.

Our ancestors had a natural secret to defend against accelerated aging and to rejuvenate younger cells: proLonged fasting (> 3 days). When fasting, the body uses its reserves (fat and glycogen) for the first 2 days (Intermittent Fasting period) but when fasting crosses 3 days or more (the prolonged fasting period), the body undergoes a next level of protective and rejuvenative defense called autophagy.

In modern days, we accelerate cellular damage and aging vs going into periods of autophagy, recovery and rejuvenation.In 5 short days ProLon allows your body to go into a rejuvenating state, while consuming macro and micro nutrients to keep your body nourished.

The Science of Prolon

After two decades and tens of millions in Research & Development, L-Nutra (a leading Nutri-tech company) and The University of Southern California, led by Dr. Valter Longo were able to identify cellular radars that detect nutrition, called Nutrient Sensing Pathways, and to develop a 5 day Nutrition Program that nourishes the body while the food sensing pathways are not triggered and therefore providing the prolonged fasting benefits.

Prolon provides the body with healthy, plant-based ingredients that have been scientifically demonstrated to provide the body with optimal nourishment while not activating the key pro-aging pathways, or food sensing pathways — pathways which are activated by normal diets.

Fast Bar - Intermittent Fasting Bars

Nuts & Honey

299.00 SAR

Recommended by:

Yes — Amazingly, when you eat Fast Bar, your body thinks it's still fasting

COCONUT MACADAMIA

5g Plant-based protein
Almonds, Pecans, Macadamias
Coconut, Sea salt

NUTS & HONEY

6g Plant-based protein
Almonds, Pecans, Macadamias
Honey, Sea salt

CHOCOLATE CHIP

5g Plant-based protein
Almonds, Pecans, Macadamias
Chocolate chips, Sea salt

FAQs

What is Fast Bar and how do I use it?

Fast Bar® is an intermittent fasting bar that can help curb your hunger without breaking your fast, so you can fast for longer. It has been clinically shown to keep your body in a fasting state even after eating. You can eat it in the morning after your overnight fast to help curb your hunger and extend your fast until your next meal. A clinical trial showed that eating a Fast Bar after an overnight fast has a similar impact on ketones and a nearly identical impact on blood glucose as drinking water*.

* Benefits seen in a randomized, controlled study in 105 adults after a 15-hour overnight fast comparing the glucose and ketone results every hour for 4 hours in the Fast Bar group, breakfast group and water-fast group. Data on file.

How often should I eat Fast Bar?

You should eat Fast Bar once a day, as we want people to follow a healthy, balanced diet including regular meals during the day.

You can eat it in the morning after your overnight fast or as a healthy snack anytime during the day, in addition to meals, to help curb your hunger.

The impact and safety of consuming more than one Fast Bar per day hasn’t been studied, and we recommend that you eat only one Fast Bar in the morning or evening, along with a healthy, balanced diet for your other meals.

Fast Bar is great for supporting Time Restricted Eating and other short fasts. If you seek the benefits of Prolonged Periodic Fasting, our 5-Day ProLon Fasting Mimicking Diet (FMD) has been extensively tested, has been safely used by hundreds of thousands of generally healthy consumers, and has been clinically tested to provide many benefits, and support overall metabolic health when used in multiple consecutive cycles. For more info on ProLon, go to www.prolonfmd.com.

What are the results from your first Fast Bar study?

The Fast Bar study tested the effects of eating a Fast Bar at breakfast time (after a 15-hour overnight fast), compared to either skipping breakfast or eating a standardized breakfast bar. The study looked at blood glucose and ketone levels over the 4-hour period after breakfast time and showed that blood glucose levels in patients eating Fast Bar were nearly identical to blood glucose levels in patients who skipped breakfast.

Ketone levels over the 4 hours were also very similar in both groups. These results showed that eating a Fast Bar doesn’t interfere with key physiological markers of fasting. The study also showed that Fast Bar gave people a feeling of being fuller and curbed the desire to eat for up to 3 hours after consumption. In other words, you can eat a Fast Bar to help make fasting easier and more pleasant, and maintain similar ketone and blood glucose levels as a water-only fast.

Is there additional research behind Fast Bar?

Yes! Fast Bar is designed with the same technology as the ProLon Fasting Mimicking Diet®. Our technology is the result of over 20 years of preclinical and clinical testing with over 36 million US dollars in research and development funding from the National Institutes of Health and the European Union.

How many times can I repeat the program?

You can repeat the program once a month. You do the program for 5 days, then have a rest period of 25 days, then you can do it again. During the rest period, you may eat healthy food and exercise!